News
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Is it a sign?
February 11, 2021Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention (CDC), equating to approximately one in four male deaths and one in five female deaths. One of the ways to help change that statistic is by staying on top of the warning signs of heart disease so that it can be caught early. So, what are…
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More Numbers and a Major Risk Factor to Know
February 10, 2021When it comes to heart health, you might hear your provider talk about your “numbers” – specifics about your health that play an important role in your heart health and determining your risk for heart disease. We’ve already talked about blood pressure, cholesterol and waist size, but there are other numbers that play a part, too. Blood sugar Like…
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Workplace Workouts: Easy Ways to Make Your Day More Active
February 09, 2021As we have been spending more time at home – both leisure and work time – during the pandemic, there’s a good chance that many of us may spend too much time sitting! The good news is that there are some easy ways to combat the sedentary lifestyle that can lead to a greater risk of heart disease, stroke, type 2 diabetes and other conditions, and make your…
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An Egg White a Day…
February 08, 2021If you’re an egg lover, you may scoff at eating just the whites. Not so fast. If you’re open to a change, utilizing just the whites of the egg every now and then can benefit your heart, particularly if cholesterol is a concern. Egg whites are low in calories, high in protein and have no cholesterol. This egg white omelet is a great way to give them a try. Cook…
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Know Your Numbers
February 07, 2021One step in taking an active role in your health to help ensure a healthy life is by knowing specific numbers that play an important role for your heart: Blood pressure Is your blood pressure at normal levels? One in three U.S. adults has high blood pressure, which can lead to heart disease. Normal range for blood pressure should be below 120/80. If your numbers are at…
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Give Your Kitchen Pantry Some Love
February 06, 2021Eating smart for your heart starts at home. But how do you know what to stock up on to keep your meals heart-healthy? We’ve compiled a guide to help you plan your next grocery trip to stock up on nutritious foods that can help you and your family stay healthy – and satisfied at the dinner table, today and every day. 10 Pantry Essentials · Dinner…
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Heart Disease 101: Warning Signs for Women
February 05, 2021As the number one killer of men and women in the U.S., you might think that gender doesn’t matter when it comes to heart disease. But it does. In fact, according to the Centers for Disease Control and Prevention (CDC), about one in 16 women age 20 and older have coronary heart disease, while only approximately half of women recognize that heart disease is…
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Not All Symptoms Are Obvious: Overlooked Symptoms to Watch
February 04, 2021We’ve all seen when heart attacks happen in the movies. A character is walking along when, suddenly, they grab their chest – wincing with pain – and immediately tell someone, “Call 911! I’m having a heart attack!” While that certainly does happen, the reality is that heart attacks can strike much more subtly – even happening to…
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30 Minutes a Day Can Help Keep Heart Disease Away
February 03, 2021Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life? It can even be simple activities that are easier to incorporate into your schedule, like taking your dog for a jog, tossing a ball with your kids or sunset walk in the neighborhood. According to the American Heart Association, walking is the simplest positive…
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Welcome to 28 Days of Heart Health
February 02, 2021Each February, we mark American Heart Month – a great opportunity to focus on heart health and essential role it plays in your overall well-being, today and every day. In fact, maintaining good heart health can help you add years to your life so you can enjoy many more days to come. So, welcome to the 28 Days of Heart Health. Each day in February, we’ll be…
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Saline Health System Welcomes First Baby of 2021
January 05, 2021Saline Health System is ringing in 2021 with the year’s first bundle of joy. Weighing 7 pounds and 6 ounces, Misha Alexander was born to Kristian and Courtney, Friday, Jan. 1, at 12:20 AM. Central Arkansas Women’s Group at Saline Health System is committed to providing high quality, compassionate care close to home for new and expecting parents in the…
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Saline Health System Limits Visitation to Prevent the Spread of COVID-19
November 18, 2020Saline Health System announced today that it will implement a new visitor policy Monday, November 23. The decision was made as COVID-19 cases continue to rise in Saline County and across the state. The new policy will include limiting visitor hours to 4pm to 8pm, and allowing one well visitor per patient per day. Exceptions to the policy will include Labor &…
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Saline Health System Recognized for Excellence with ACC Chest Pain Center Accreditation
November 09, 2020The American College of Cardiology has recognized Saline Health System for its demonstrated expertise and commitment in treating patients with chest pain. Saline Health System was awarded Chest Pain Center Accreditation based on rigorous onsite evaluation of the staff’s ability to evaluate, diagnose and treat patients who may be experiencing a heart…
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Extraordinary Nurse Recognized at Saline Health System
November 04, 2020Saline Health System is proud to partner with The DAISY Foundation to recognize local nurses with The DAISY Award for Extraordinary Nurses. The award is part of the DAISY Foundation's mission to recognize the extraordinary, compassionate nursing care they provide patients and families every day. The most recent DAISY Leader recipient Adam Blackerby, Inpatient Nurse…
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Be Healthy Saline - October 2020
October 03, 2020Developing a healthy lifestyle can be hard. That's why our dietitians have created Be Healthy Saline - Nutrition Education Series. This month we’re talking about food labels. Watch the video below and click on the buttons for additional resources.
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Saline Health System Adds 3D Mammography Services
September 04, 2020Saline Health System announced today the addition of 3D mammography services to its Breast Imaging Center. The advanced technology captures images of the breast from multiple angles to ensure a more complete and accurate scan. This allows for earlier and more effective detection of breast cancer and helps reduce the number of return visits caused by false…
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Be Healthy Saline - September 2020
September 03, 2020Developing a healthy lifestyle can be hard. That's why our dietitians have created Be Healthy Saline - Nutrition Education Series. This month we’re talking about what your plate should look like. Watch the video below and click on the buttons for additional resources.
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Extraordinary Nurse Recognized at Saline Health System
September 03, 2020Saline Health System is proud to partner with The DAISY Foundation to recognize local nurses with The DAISY Award for Extraordinary Nurses. The award is part of the DAISY Foundation's mission to recognize the extraordinary, compassionate nursing care they provide patients and families every day. The most recent DAISY Award recipient Nichole Hodge, LPN Med-Surg, was…
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Saline Health System Names 2020 Mercy Award Winner
August 10, 2020Saline Health System recently announced that Serena Krone has been recognized as the hospital’s 2020 Mercy Award winner. The Mercy Award recognizes one employee from each of LifePoint Health’s hospitals who profoundly touches the lives of others and best represents the spirit and values on which the company was founded. The Mercy Award is an annual…
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Taking Charge of Your Health: How Your Primary Care Provider Can Help You Stay Ahead of the Curve
August 01, 2020Since the onset of COVID-19, many of us have probably focused more intently on our health than ever before – paying close attention to how we are feeling, staying alert to any signs that we might not be well and doing what we can to stay healthy. While a pandemic is certainly a bad thing, being more in tune with and focused on our health is definitely a good…
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